Amount of Tocotrienol, beta in Cheese, white, queso blanco

Dairy and Egg Products

In 100 g (Grams) of Cheese, white, queso blanco there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Cheese, white, queso blanco.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 2.79 mg
Bread, chapati or roti, plain, commercially prepared 2.13 mg
Crackers, wheat, regular 1.63 mg
Soup, ramen noodle, chicken flavor, dry 1.53 mg
Crackers, standard snack-type, with whole wheat 1.48 mg
Soup, ramen noodle, any flavor, dry 1.46 mg
Crackers, saltines (includes oyster, soda, soup) 1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.37 mg
Soup, ramen noodle, beef flavor, dry 1.31 mg
Bread, whole-wheat, commercially prepared 1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 1.16 mg
Crackers, standard snack-type, regular 1.11 mg
Snacks, pretzels, hard, plain, salted 1.1 mg
Crackers, cheese, regular 1.07 mg
Crackers, cream, Gamesa Sabrosas 1.05 mg
Pasta mix, classic beef, unprepared 0.96 mg

Cheese, white, queso blanco

Cheese, white, queso blanco is a type of Dairy and Egg Products. The most significant nutrients in Cheese, white, queso blanco are listed below.

Water 48.7 g 48.7%
Energy (calorie) 310 kcal
Energy (joule) 1299 kJ
Protein 20.38 g 20.38%
Total lipid (fat) 24.31 g 24.31%
Ash 4.07 g 4.07%
Carbohydrate, by difference 2.53 g 2.53%
Sugars, total 1.76 g 1.76%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 1.6 g 1.6%
Maltose 0 g
Galactose 0.16 g 0.16%
Calcium, Ca 690 mg 0.69%
Iron, Fe 0.18 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 467 mg 0.47%
Potassium, K 126 mg 0.13%
Sodium, Na 704 mg 0.70%

Nutrients in Cheese, white, queso blanco